Elixera

🌿 Type: Homemade Natural Digestive Tonic
( Beauty & Wellness Educational Project)

🌼 Purpose (Educational Use):

This digestive tonic is made using natural ingredients traditionally used in wellness practices. It is designed to demonstrate how herbs and natural foods are used in beauty and wellness traditions.

🌱 Ingredients & Their Traditional Uses:

• Ginger: Traditionally used in wellness practices to support digestion
• Lemon: Commonly used for freshness and flavor in natural recipes
• Honey: Used as a natural sweetener in traditional preparations
• Optional: Black salt or cumin powder for flavor and traditional use

🥣 Steps to Prepare:

• Take 1 cup of fresh ginger juice or finely grated ginger.
• Add ½ cup of fresh lemon juice.
• Mix in 1 cup of honey.
• Optional: Add a pinch of black salt or cumin powder.
• Stir well until combined.
• Transfer to a clean, airtight container.
• Store in the refrigerator and use within 7–10 days.

⚠️ Precautions:

• Use in moderation; excessive amounts may cause stomach discomfort.
• Diabetic individuals should be cautious due to honey content.
• Avoid use on an empty stomach if prone to acidity.
• Ensure no allergy to any ingredient used.
• Always store refrigerated and discard if quality changes are noticed.

💊 Suggested Use (General Guidance):

• Adults: ½–1 teaspoon once daily, preferably after food

• Students (13 years and above): ¼–½ teaspoon occasionally, after meals

🔸 Based on traditional home-use practices.
🔸 Not intended for regular or long-term use.

📅 Expiry / Shelf Life:

• Use within 7–10 days when refrigerated in a clean, airtight container.

• Discard immediately if there is:

  • Change in smell or taste

  • Visible mold

  • Bubbling or fermentation

🔸 Fresh preparations without preservatives have a short shelf life.

👥 Team Members: Akkshansh Verma (Formulator), Swastika Tripathi (Editor)